Oh, Joy! Jaime, another #ppdchat friend (she tweets as @jamesandjax) is visiting us today. Jaime about her journey through ppd and anxiety while balancing work and home. I’ve been writing and talking about my disarming anxiety process lately (, ), and Jaime and I twitted back and forth about it, and voila, now she is here. Got…
Category Archives: Self-Care
Hope in an Envelope: Rach’s Rainy Day Letter
My lovely #PPDchat friend Rach ( on Twitter) was moved by this post on the . I challenged her to actually sid down and write herself one of those letters, to have on hand when the next setback happened. Below is Rachana’s letter to herself in all its glory. I hope you will be inspired…
Simpicity Parenting
Have you heard of the book Simplicity Parenting? I love the book, and the concept has turned into a movement, with people all around the world consciously simplifying their environments and schedules, and the results are happier families. I went to a workshop with the author Kim John Payne a couple of weeks ago. I learned so…
Is UTI TMI?
In this safe space, I hope you feel comfortable talking and reading about the body’s betrayals This help me with my homework https://justdomyhomework.com also boils down to the topic you chose. inconveniences. I invite you to whine about PMS, rant about stretch-marks, and rage against hemorrhoids. Not to mentions back pain, headaches, and exhaustion, do mention, bitch,…
Mother’s Day Love Letter
Today’s PPD to Joy Love Letter is the Mother’s Day edition. It contains my To-Do-List Therapy principles: How I keep my head above water. I hope you find it useful. If you are not already subscribed to get the monthly Love Letters It is also a good opportunity to practice Very-Good-Enough-ness: the plan was for…
Category Archives: Self-Care
Vows for Jax, and Welcome, James
Oh, Joy! Jaime, another #ppdchat friend (she tweets as @jamesandjax) is visiting us today. Jaime about her journey through ppd and anxiety while balancing work and home. I’ve been writing and talking about my disarming anxiety process lately (, ), and Jaime and I twitted back and forth about it, and voila, now she is here. Got…
Hope in an Envelope: Rach’s Rainy Day Letter
My lovely #PPDchat friend Rach ( on Twitter) was moved by this post on the . I challenged her to actually sid down and write herself one of those letters, to have on hand when the next setback happened. Below is Rachana’s letter to herself in all its glory. I hope you will be inspired…
Simpicity Parenting
Have you heard of the book Simplicity Parenting? I love the book, and the concept has turned into a movement, with people all around the world consciously simplifying their environments and schedules, and the results are happier families. I went to a workshop with the author Kim John Payne a couple of weeks ago. I learned so…
Is UTI TMI?
In this safe space, I hope you feel comfortable talking and reading about the body’s betrayals This help me with my homework https://justdomyhomework.com also boils down to the topic you chose. inconveniences. I invite you to whine about PMS, rant about stretch-marks, and rage against hemorrhoids. Not to mentions back pain, headaches, and exhaustion, do mention, bitch,…
Mother’s Day Love Letter
Today’s PPD to Joy Love Letter is the Mother’s Day edition. It contains my To-Do-List Therapy principles: How I keep my head above water. I hope you find it useful. If you are not already subscribed to get the monthly Love Letters It is also a good opportunity to practice Very-Good-Enough-ness: the plan was for…