Category Archives: My Process

Of Course I am Anxious (part 2) + Wound-Licking Time Out

So, where were we?  In part 1, we talked about how to get ourselves off the hook and begin to stop feeling guilty for being anxious. And about disarming anxiety rather than fighting it.  And how this is scary, and very empowering. It was sort of a what’s-in-it-for-you kind of post. This one here is…

Discomfort, Disappointments, Anger, and Love (part 2)

Part 1 was a whine about a tough trip, and a yay for how my husband and I rocked it emotionally  (while explaining how you might use these ideas when your going gets tough). In this Part 2 we explore the fight that followed and the subject of anger in a loving relationship: being angry, the…

Discomfort, Disappointments, Anger, and Love (part 1)

Part 1 is a whine about a rough trip, and a yay for how my husband and I rocked it emotionally (while explaining how you might use these ideas when your going gets tough). In Part 2 I explore the subject of anger in a loving relationship. Phew, I hope you find all this useful….

Category Archives: My Process

Of Course I am Anxious (part 2) + Wound-Licking Time Out

So, where were we?  In part 1, we talked about how to get ourselves off the hook and begin to stop feeling guilty for being anxious. And about disarming anxiety rather than fighting it.  And how this is scary, and very empowering. It was sort of a what’s-in-it-for-you kind of post. This one here is…

Discomfort, Disappointments, Anger, and Love (part 2)

Part 1 was a whine about a tough trip, and a yay for how my husband and I rocked it emotionally  (while explaining how you might use these ideas when your going gets tough). In this Part 2 we explore the fight that followed and the subject of anger in a loving relationship: being angry, the…

Discomfort, Disappointments, Anger, and Love (part 1)

Part 1 is a whine about a rough trip, and a yay for how my husband and I rocked it emotionally (while explaining how you might use these ideas when your going gets tough). In Part 2 I explore the subject of anger in a loving relationship. Phew, I hope you find all this useful….