I just love this brave guest post from Jenny. We met online at #ppdchat (where she is a regular), and I got to hear her wonderful voice (the girl can sing!) through my PPD SpeakEasy calls, and we became close. I was overjoyed when she agreed to serve as a Den Mother at my Mama’s…
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Hi! I'm so glad you're here!
I'm Yael, (@yaelsaar on twitter) a mama on a mission: to liberate mothers from their PPDemons by disarming guilt and teaching self-kindness. I host the monthlyPPD SpeakEasy Support Phone Chat and I'm the virtual camp director at the Mama's Comfort Camp private facebook group where mamas from around the world support each other. To get in on the action, subscribe right here: -
Don't just tell them, show them this video. Because normalizing PPD saves lives.
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Because I wasn't born knowing, and they don't teach this stuff in school. Some of my favorite skills on my journey from PPD to Joy were found in these sources:
From Hiro Boga:
Are you the sovereign ruler of your inner kingdom?
Learn the sacred yet oh-so-useful practice of sovereignty.
These are affiliate links -- if you click and buy these programs or books, a small portion of your purchase will suport my work here. Win-win for the win!
Category Archives: Guest Posts
Susan’s Story
I am so honored to have Susan’s trust with this post. Susan (@learndhappiness on twitter ) is a member of my Mama’s Comfort Camp group, and her insights and sweetness always inspire me. She shared her lovely Rainy Day Letter with us last year, and she bloggs at learnedhappiness.wordpress.com/ – – – Of all the things I regret about my time with…
Amy’s Anxiety tips.
Look, my friend Amy is visiting us today, with her story of anxiety, and what works for her to combat it. Yes, Amy is someone who combats her anxiety, and it works for her. My work of Permission-Based Healing is all about moving away from a stance of fighting anxiety to applying Self-Kindness skills that…
Climbing Out of the Pit of Pain
My gosh, Kristin (@littlemamajama) is here with this inspiring tender guest post! I love this woman, and I am honored to have her at my Mama’s Comfort Camp Facebook refueling station for moms. Kristin is a stay-at-home mom, writer and social media marketer. She blogs at LittleMamaJama.com. She resides with her husband and one-year-old son in a university…
Aubrey’s Hike
Look everyone, the lovely Aubrey (@toomuchaubrey on twitter) is here today with this inspiring guest post. I love it so much! You might want a tissue for the good tears the end might bring up for you. You can read more of Aubrey’s funny and sharp writing on her blog: waytoomuchaubrey.com Nature does strange things to a…
Yuz takes off the mask
I am beyond thrilled to have my dear friend Yuz here today, all the way from Melbourne Australia. We met online through #ppdchat and fell in love with each other. We have so much in common, PPD and being Jewish are just the tip of the iceberg. This post is about telling her story on her…
Long Live the Empress: Alexandra of Good Day Regular People
Look darlings, Alexandra is here! I adore her, and her blog Good Day Regular People is one of the most comforting, nourishing, loving places in the whole wide internet. Case and point: on Valentine’s day most of the internet made me want to puke, but her post? Made me do something good that day. And…
It’s February, Got Self Love? (words of wisdom from Jaya the Trust Coach)
My dear friend Jaya works with people on living life from a loving stance of unwavering trust. I worked with her a couple of years ago and she helped me with my relationship with my husband. What I learned from her helped me fight less: fewer fights with him, and more importantly, fewer fights with myself. Jaya writes…
Sarah’s Rainy Day Letter (Hope in an Envelope 7)
My In-Real-Life friend Sarah is here today. I Love this letter so much, that I put it up on the wall in my office. Sarah is not on twitter, and she doesn’t blog either. But boy, she can write! I hope she will start a blog soon, let’s encourage her in the comments. Are you…
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A three weeks e-course for moms of kids of any age:Practical BodyMind methods for disarming anger and anxiety , because motherhood doesn’t have to hurt so much. -
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A safe haven of Self-Kindness and support. Join me and over 200 moms from around the world at our private facebook group (only members can read and post). You can ask to join on this page:
My 5 minutes video
Talking about PPD is hard. I made this to make your life easier. Don't just tell them, show them this video. Because normalizing PPD saves lives.